I lost 0.5kg this week, which was what I was aiming for (considering I did have a splurge for my birthday last Friday) but I am still mildly disappointed. I jumped on the scales yesterday, and it said I was on track for a 1kg loss. But I guess thats the pitfall of daily weighing- there are going to be times when your body does vary, and you're sometimes going to disappointed on official weigh-in day if your saw a better loss earlier in the week.
I'm finding healthy eating pretty easy for me at the moment, so I hope to lose 0.5 kg each week leading up to Xmas, so the goal is to be 77kg for Christmas day! I think that's pretty realistic. I don't have too many days when I would be seriously tempted by bad food planned before Christmas, so fingers crossed I get there. I am just so excited to be in the 70s still- such a long time since I was in this territory!!! Hopefully over Christmas I hope to get some pictures up on this blog which would be cool.
1 comment:
Hi Sherrie,
Seen your post on another friends blog and thought id check out your progress, hope you dont mind! You have done an incredible job! Well done on the .5 loss, thats fantastic, especially at this time of the year, well done!
Keep up the great work!!
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