No Change This Week
Well, for once I am really happy that I've stayed the same this week! Reason being it was odds on likely to be a gain this week if I hadn't worked out like an crazy woman in the gym. I had my school reunion on last week and drank beer and ate lots of fried food... not to mention the pig out of biscuits and ice cream I had when I got home from the reunion! So over the weekend I did put on a kg, but managed to lose it again over the week. It gives me an idea that when I finally get to goal weight, I can splurge a bit during the weekend, as long as I am good most of the time I will be right! But as for this week, I'll be back on the bandwagon, going hard to get a 0.5-1kg loss.... Its my birthday today so I will splurge a bit today, but no reason to crazy for the rest of the week..... Go you good thing!!!
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