Derailment

I've been off track for a few week now- so much has been happening, but the big thing is we are moving. Our landlord put our place on the market, and rather being subjected to our privacy being invaded every weekend with open houses, we are beating them to the punch and moving. We are also taking the opportunity to move areas- further west. Scoop has a couple of mates who live out that way, so hopefully he'll have the opportunity to socialise a bit more to keep the homesickness at bay.

And another big development- I got Scoop to join the Penrith Fitness First with me! Yay!!! I think that will be something else that will help him be a bit happier being a bit more active. He is looking to lose some weight for the wedding, so this is a good first step. I'm looking forward to the change in gyms to hopefully get some fresh inspiration- in the form of a new better equipped gym and fresh input from a different PT.

So my weight has been mostly up, with convenience foods and no time for exercise the main problems. So looking forward to getting settled!!

Right direction

Despite eating loads of junk on the weekend, I still managed to drop a kg this week just gone, so must have put in enough work during the week to stay in front. Just have to keep moving in the down direction and I'll be happy!!! Feeling pretty happy as my work pants are definitely feeling looser... they could be loose pants normally, but I don't care, I'm just going to roll with it :) Cause if I feel good, then I'll do good!

Struggled last week

I struggled to get back to some form of normality last week after the events of the previous weekend- lots of emotional eating. I finished it up yesterday, with a good day of eating and a big 40 min jog.... my left hip is a bit sore today, so I obviously over did it. Looking to have a very good week this week, after my 0.5kg gain on last week.... I am seriously over the rollercoaster I've been on.

*Insert swear word here*

I am up 1.5kg. But I have a good reason as I had the weekend from hell. My Mum collapsed on Saturday night and was rushed to emergency in an ambulance. She is ok now, but gave us one almighty scare. I decided the best way to feel better was red wine and a block of chocolate on Sunday night. So I'm not too concerned about the gain, as I am sure it will go in time. The good habits are otherwise firmly entrenched at the moment, so I am sure in a week or two I'll be back to 71kg at least.