*Insert swear word here*

I am up 1.5kg. But I have a good reason as I had the weekend from hell. My Mum collapsed on Saturday night and was rushed to emergency in an ambulance. She is ok now, but gave us one almighty scare. I decided the best way to feel better was red wine and a block of chocolate on Sunday night. So I'm not too concerned about the gain, as I am sure it will go in time. The good habits are otherwise firmly entrenched at the moment, so I am sure in a week or two I'll be back to 71kg at least.