This week has been a pretty good one for me- I've completed Week 1 of the "Back to Basics" Challenge with Jenn, and I lost 0.5kg. I'm happy with that loss as I got my period today, and the scale wavered and looked like I might be a bit less than 69.5kg... but I'll be happy to take a big loss next week!
The big thing about this week was that it was my first week doing the WW points plan, and I really enjoyed it! My big problem was that I got blase by the end of the week, and couldn't be bothered any more. So my goal for this week will be to track my points on the weekend as well. But I will eat back some of my exercise points on Saturday and Sunday to fuel and refuel for the City to Surf. Otherwise I will be a walking zombie on Monday at work, still being too knackered!
It's all a bit scary now- I'm getting nervous about the run. My only goal is to run the whole way- if I can do that I will be stoked! Then I think I will have a rest from running for a couple of weeks, to let my body heal up from the punishment I've been dishing out to it. I'm in two minds as to whether I will do the Bridge Run towards the end of September, so I've decided I will leave my decision to the end of the month to see how I am feeling.
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2 comments:
ooh good luck on the city to surf, found u on ems blog... you are awesome!
i am going to do the bridge run too, maybeeee!
see u there!
p.s. i love your stretching photo hahaha xx
yay well done honey i cant wait to hear your updates after C2S!!!
i am glad u say those grand things about pilates and pump. i have done both classes before but never stuck with it. so far my new routine is great.
and oooh.... see you at the bridge hehe xxx
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