Today I weighed in at my mini goal of 74kg, which is a loss of 1 kg this week. Really happy that I achieved this, as I was sure any loss this week would be modest after indulging on the weekend when I visited my parents! I promised myself 2 new gym outfits when I reached 74kg, but I think I may have to settle for one, as things are a bit tight money-wise! Besides, reaching 74kg is a reward in itself :)
I've been doing 25 min runs for the C25K program this week, and its been hard going! I've started listening to my radio on my mobile to help the time go a bit faster, but its all a bit bizarre that you hear people on the radio just blithely chatting away while my lungs feel like they are about to explode!!! But I still think running has helped the rate at which I have losing weight at the moment, so I'll keep working away at it :)
Jenn has been fabulous with her encouraging emails, and has been great in terms of keeping my mind focussed and my eye on the prize! I hope I have helped her as much as she has helped me. We'll soon be at goal and looking and feeling fabulous :)
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