Close call

I didn't post last week as I have been super busy! Basically I had no loss last Friday, due to me being PMS-y and exhausted, and indulging in wine and cheese! This week I was headed for another no loss week as I was super-stressed at work and decided the only way I could cope was to eat lots of lollies. I managed to polish off a packet and half's worth! But rather than get cranky at myself about it, I decided to take it on some cardio machines at the gym and my pump bar :) It paid off because I managed to get a loss of 1kg this week. I reckon about half of that was loss of my PMT bloat, but I'm happy to take it :) So to deal with work stress in the future I'm going stock up on some different teas... as for PMS... who knows??? Any suggestions gratefully accepted :)