Its been a long time, and I am quite sure no one will read this unless I widely advertise it! But I guess for now I am happy to use this as a personal journal of sorts. I have been AWOL as I have been struggling to maintain my weight... for a few different reasons:
1. My hips- I still have issues with my hips and exercise. It got so bad I had pain just sitting at the computer at work. I have been to a physio/exercise physiologist for a gait analysis and custom fitted orthotics... fingers crossed it works! But in the meantime, looks like swimming needs to become my friend. I am a useless swimmer, and with the advent of winter, immersing myself in a big body of water is very unappealing!
2. Wedding planning- have been so engrossed in planning the wedding. It's going great, but it has also been a means of ignoring things I probably shouldn't. Like doing my PT course...
3. General "who cares" attitude... but this links back to the inability to exercise effectively. I guess I always have used exercise as a means to allow myself to splurge, then go make up for it later!
4. Lack of a tangible motivating goal
So anyway, I am going to try and come back on here more often to try and explore what's going on in my head... see you later x
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