Feeling bleugh

As the title suggests, I am feeling a bit off- sore back and in the dumps emotionally. I am sure its mostly hormones gearing for P next week. I did go for another swim last night, and did perceive that I was slightly better than on Saturday, so happy to take that. And the scales say I am inching down, so happy about that as well! My food was spot-on yesterday, but I did succumb to the afternoon munchies the day before. The results on the scales are encouraging me though, and I am already psyching myself to take on the temptations coming up in the next couple of weeks.