Ok, I'll get the bad news out of the way first- I put on 2.5kg over my bad week!!!
Ok, so the good news is, I'm back on board the healthy living train, and confident of ditching the gain soon!
The big question- will I continue to rollercoaster through my life, putting on 2kg, then trying to lose it again? Is that what "normal" people do? My guess is that I should be aiming to enjoy food occasionally, but do everything in moderation, not pig out, like I am known to do. Hmmmm... I reckon finding the balance on maintenance might be just as hard as losing the weight in the first place.
Anyway, as I figure it all out, I'm going to focus for now on losing the gain and getting to my personal goal- and I'm feeling quite positive as I write this about doing that!!!
In other news, we named the kitten Mia, and she is going great- getting bigger, her eyes are clearing up a bit, and we have an appointment to see a veterinary ophthamologist to see what we can do for her long term... I can hear the pennies dribbling out of my bank account already! It's all for a good cause- she is such a sweetheart!!!
2 comments:
i think its totally normal to put on between 1 and 2kgs once you are at goal.. thats why they have a buffer zone in LTM at WW.. not that i go there anymore tee hehe
and ooh kitty is good yay!
also, well done on not gaining 5kilos! haha x
Good on you for keeping focussed and not letting this little slip up stray you. it is normal and it does happen to all of us, as long as we learn from it each time and lessen the damage each time then thats the main thing. have a great day and my favourite favourite favouritest name - mia xx
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