I've lost another whole kg again this week! I am stoked- this means to me I finally rid myself of the nagging thought I was going to go back up to 78kg again. So onwards and downwards for me!
This week I have continued on with C25K program (Week 4), and found the first session quite easy as I took it easy, so pushed myself last night with my second session and absolutely whacked myself! I kept thinking about how badly I wanted to see a 1kg loss, and my legs went a bit faster! So feeling strong, especially with my first solid run (20 minutes) at the end of next week. That will be a huge milestone for me as I think I will then be able to confidently say "I run, I'm a runner".
Have been pretty strong with my food choices as well, with a couple of treats chucked in, so its all paying off! Will be going for the hattrick next week: 3 in 3 :) Might be a bit more difficult with it being TTOM next week, but I'm going to have a crack anyway!
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1 comment:
Hello gorgous girl!! Go you and your bad self with your hatrick!
Thinking of you this week and im getting my butt back on track!
taken tonight off to rest up and come for a swim at mums instead, too worn out and need to chill.
teas ready - talksoon xx
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