STS: all good!

I weighed in at 67.5 kg today, so really happy with that! Its my goal to not have anymore gains till mid December when the silly season starts to kick in, so its good to achieve that the week after I set the goal!!! Would have been really bad if I had gained: it sets me up for a more positive week this week coming. I certainly feel more positive- I am starting to see results in my weights program, and I have no social events on that could divert me from my course, so I am hopeful for a loss next week.