Bad Result

I don't what is going on at the moment in my head, but it is being REALLY unhelpful at the moment! Yesterday I couldn't stop shovelling food into my gob, even though after a bit I just wasn't hungry. Lesson learnt- I am a boredom eater! I weighed in at 68.5 kg- 1.5kg up on last week. My mitigating circumstance is that I got my period this morning, which could account for a bit of the gain, and a lot of the munchie attack :)

I have a challenge this week as it looks like I will travelling away for work for this week and maybe into next week. I'll be staying at my sister's, but will have to make sure that despite the fact I am away from my normal routine, that I make the best choices possible. I'll go do my own grocery shop, and my sister will take me to her gym.

I had a really good weekend other than my food slip ups! Went for some fabulous shopping in the city with Miss Donna, and met Emma and her mate Hannah- lots of fun!!! Not only was it fun, but extremely productive- I managed to get nearly all the accessories for my Gundy Ball outfit. And then I met my boy in Parramatta for drinks and a lovely Italian meal- ohhh romantic!

I am getting to the "sick of stuffing around" stage again... I guess I lost a lot of motivation since I have got to my WW goal. But this up and down business is doing my head in... I have a goal for this week: do 6 x 30 min of full-on cardio work. I have made cardio less of a priority of late, but that is ultimately what is going to get me to the weight I want to be and keep me there. Watch this space!