Well, I am starting to get through the 4 kg gain I got from my holiday- I dropped 1.5kg this week which is a good start. So back down to 70.5kg... at least I'm in my healthy weight range again! The week got off to a disappointing start when I couldn't do the 40 min run my trainer had set for me on the treadmill- I was faint after 30 min, so I quit. But last night I was determined to do it, and tricked my body into thinking I was gonna only do 30 min, then another 5, then another 5! I'll have to buy some new joggers soon, as these ones are starting to rub near the balls of my feet. *Sigh* have to spend more money! The credit card took a battering on the holiday, and it looks like it is set to continue for a few months yet!
The big news is I have signed up for my personal training course! It is through the Australian Institute of Personal Trainers, and they have a course that combines Certificate III and IV in Fitness. It is theory by correspondence, then once I have passed that, I do 100 hours face-to-face with a personal trainer mentor, so lots of practical which is good. Can't wait to start!!
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