Well, not feeling quite so negative today as I was yesterday. I did go to the spin class last night and it was good- would definitely do it again! A lady beside me said I could expect a sore butt afterwards, and when I got home, I had no pain, so I thought I got off lightly, but alas I woke up with it :) I feel like I went easy on myself in the class, but my quads were sore last night as well, so I must have worked them!
I also made a big effort to up my water consumption. I average a little over 2L a day plus maybe 0.5L at the gym, but yesterday I got stuck in and had 3L plus a little at the gym. I've changed up my normal breakfast and lunch, and signed up for the new class on Wednesday night, so I am leaving no stone unturned in this charge towards goal!
After I got home from the gym last night, I sat on the lounge with Scoop, and realised I felt so much more relaxed than what I have been- I think I finally let myself off the hook with all the pressure I have put on myself! Whatever happens, happens- all I can do is try my best. You can't say I haven't tried!
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