Well- I buggered it up! I had such a lovely plan and because I didn't follow it, I got a gain. Plus I have pre-menstrual bloat, so between choccies and that, I gained 0.5kg this week. I am disappointed, but at least I understand why I have gained. There would nothing worse than putting in loads of effort and having nothing to show for it. I was extremely good the last 3 days, and most of the weekend was good, but Sunday was blowout day! Bacon and egg roll, massive baked lunch with sticky date pudding and apple pie, and a small box of Roses chocolates... I don't think I've consumed so many calories in one day in ages!!!! I felt ill afterwards as well, so its no wonder!
While I understand why I have gained, the actual fact I have gained has meant I feel further away from my goal- I have 5 weeks to lose 4kg. Sounds a lot different to 3.5kg in 6 weeks... I feel frustrated at the moment. I just want to get goal now!!! As you might be able to tell, its doing my head in a bit. I guess because I feel deprived... so maybe I need to start having small treats regularly instead of this all or nothing mentality. I just dunno!
I think my biggest problem is that I feel fatigued with all this effort. Maybe if I get to make time to chill out a bit this weekend I will feel a renewed enthusiasm for this task. Because it is a worthwhile task, making myself healthy!
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